What is Kinesiology?
-
Science-based movement therapy focused on optimizing your body's physical function
-
Uses personalized therapeutic exercises designed to correct imbalances and improve strength
-
Works seamlessly with physiotherapy, chiropractic, massage therapy, and acupuncture services
Our kinesiology services help you:
-
Manage chronic pain effectively through targeted exercise programs
-
Prevent future injuries before they happen
-
Improve strength, flexibility, and range of motion
-
Speed up rehabilitation after surgery or injury
-
Enhance athletic performance and sports recovery
-
Develop personalized strategies based on your specific needs and goals
-
Restore functional capacity for daily activities
OUR APPROACH
Comprehensive Assessment
Evaluate your movement patterns, muscle function, and physical goals
Exercise
Prescription
Personalized therapeutic exercises tailored to correct impairments and improve your capacity
Hands-On
Therapy
Active soft tissue release and myofascial techniques to ease tension
Ongoing
Support
Continuous monitoring and adjustments to ensure optimal progress
Injury
Prevention
Develop appropriate strategies to avoid injuries from happening
Who Benefits from Kinesiology
-
Individuals recovering from injuries or surgery
-
People with chronic pain conditions
-
Athletes seeking performance optimization
-
Those wanting to prevent future injuries
 |  |  |  |  |
|---|---|---|---|---|
 |  |  |  |  |
 |  |  |  |  |
Frequently asked questions
