Physiotherapy is best known in helping clients to optimize their function, and well-being. Every physiotherapists’ goal is to restore and maintain clients’ health and wellness. Physiotherapy helps through using hands on and modalities in helping with pain management, physical rehabilitation, and injury prevention. Physiotherapist also provides education and gives advice in promoting health and wellness.

active soft
tissue release
Technique
Active Soft Tissue Release Technique is a soft tissue method that focuses on relieving tissue tension by putting pressure on the trigger point to break down the scar tissue and adhesions. It is a manual therapy that involves putting pressure, motion and stretching.

Myofascial
release
Myofascial release is a type of therapy often used to treat myofascial pain syndrome. Myofascial pain syndrome is a chronic pain disorder caused by sensitivity and tightness in your myofascial tissues. It focuses on reducing pain by easing the tension and tightness in the trigger points.

Physiotherapist often use electrical stimulation as one of their modalities in treating clients. It produces electrical impulses to stimulate nerves without causing any harm to skin or organs. Electrical stimulation helps in providing pain relief and accelerate the self-healing process.
Electrical Stimulation

Exercise prescription
Our therapists provide personalized therapeutic exercises. The therapist will design a prescription of activities to correct an impairment, improve strength, range of motion, and functional capacity.

Physiotherapy interventions can prevent future injuries from happening! Most of the client only seek help when they are already in pain, but we could take a better care of your well-being by avoiding the injury from happening. Our therapist can help through developing an appropriate strategy based on the assessment findings, the client’s needs, goals, and desired outcomes.